Saturday, January 22, 2011

7 more days...



On January 9th, I embarked upon a journey to eat better. I decided that for 21 days I would stop eating junk, drinking sodas, eating fried foods, eating sweets. 14 days down and 7 more to go. I must add that within this time I have also restricted my flesh intake. I have had poultry (chicken or turkey) 6 times within the past 14 days (today included).

I cannot tell but my kids say I look like I've lost a few... I will weigh once I am finished with these last 7 days but I will say that when I put my jeans on this morning, I didn't have to fight as hard to zip them up! I will say it has been somewhat challenging some days... once for dinner I had an apple and peanut butter... LOL. This journey has caused me to hone my cooking skills. I forgot I knew how to cook! My daughter has been the cook lately because of work and school. Plus the fact that she was on break from school herself. She's a good daughter! But she wasn't having none of these no meat meals... she would put something in the crock pot or in the electric roaster for her and her brothers...

Hey, I did say it was MY journey... not theirs. But since I buy groceries, they still have had to modify their diet as well. No cookies... no ice cream... no potato chips. I pray I don't fall prey to these horrible food choices... I gotta lose at least 50 lbs this year.

On tonight's menu - poached chicken breasts, oven roasted potatoes and spinach. Yummy!

Monday, January 17, 2011


ok... its early 2011... and I swear I am going to revitalize this blog...

Grad school, kids, church, mama, sister, him and him who wanna be "him"... it all eats away at my time... but if you've read anything here, you will know that writing is my passion. I've actually written a book of poetry which is being featured on amazon right now... (wish I knew the link...) under my pen name of Dee Brown Baker... search me and check it out ...

Anyway, I'm back (at least once a month) and I WILL get back on the ball... hopefully I can post some pics in the future concerning weight loss... this is the year I will jump start my 100 lb weight loss... mind you I didn't say I was gonna lose a hundred pounds THIS year... I am gonna START this year...

Right now I am endeavoring to eat less meat and utilize more fruit and veggies and when I do indulge, it will be on baked, boiled or broiled meat. I am on day 8 of my journey. So far, so good. Fresh fruit juice keeps me from sodas and the veggies are seriously impacting my caloric intake. I endeavor to do this for 21 days. Although I have faith I will make it through, I will let ya know how this pans out.

Smoochez!

Ms. B